Easy YOGA – Senior Exercise Video

Mature Amateur

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  1. I had forgotten after 20 years of practice, how Samata yoga had changed my life. When I practiced I was content, happy, fulfilled and energized. I got off track as we sometimes do in life but yesterday I realized that if there is one thing that is important in my life is to begin the practice again. It is gentle yet energizing and keeps you happy to be alive and to be of service to others which is the best gift you can give yourself. It's never too late to get on track again. I am most grateful for this new awakening thank you Larry.

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